Yogatoday.com now offers daily one-hour yoga classes that you can download for free using iTunes or Instant Media software. The free class takes place in Jackson Hole, Wyoming. Yoga instructors Adi Amar, Neesha Zollinger and Sarah Kline will take you through a session that focuses on strength building, flexibility, stamina and meditation-in-motion. Best of all, they deliver a new show, 7 days a week, 365 days per year, keeping your workouts fresh and energizing...free of charge.
via Everything and Nothing
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